Chef Urbano Black Chia Seeds

Chef Urbano Black Chia Seeds
The Aztecs boast the first record of Chia as early as 3500 B.C. In Mayan, “chia” means “strength.” These civilizations believed that the chia seed provided supernatural powers. Their warriors attributed their stamina to this tiny seed. The prevalence of Chia continued for quite some time. Later, between 1500 and 900 B.C., it was grown in Mexico by the Teotihuacan and Toltec people. These people had some surprising uses for the chia seed.

Key Ingredients:
Black Chia Seeds

Key Benefits:

• Chia seeds are an excellent plant source of omega-3s, which support heart and brain health

• The high fibre content aids in digestion, helps maintain blood sugar levels and promotes a feeling of fullness

• Chia seeds provide plant-based protein while supporting muscle health and satiety

• Adds a delightful crunch and nutritional boost to a variety of recipes

Directions For Use:
Add to your favourite shakes, oatmeal, juices, or smoothies with these seeds. Make a pudding or jam of chia seeds. Top your yoghurt and oatmeal bowls with Chia!

Safety Information:

• Read the label carefully before use

• Store in a cool and dry place