Srishma Raw Basil Seeds

Srishma Raw Basil Seeds are a natural and nutrient-dense food source, rich in fibre, calcium, and iron. These seeds are widely known for their cooling properties and offer several health benefits including digestive support and blood sugar management. Packed with essential nutrients like Omega-3 fatty acids, magnesium, and fibre, basil seeds are a great addition to your daily diet, supporting overall health and well-being. The seeds can be consumed by soaking them in water, or milk, or adding them to smoothies for a refreshing and healthy treat.

Key Ingredients:
Basil Seeds (100%)

Key Benefits:

• May help relieve constipation naturally by promoting smooth bowel movements and acting as a gentle digestive cleanse, making it an excellent choice for daily gut health support

• Can help manage blood sugar levels

• Can support heart health by maintaining healthy cholesterol levels

• Rich in dietary fibre, iron, magnesium, calcium, and Omega-3 fatty acids, which are essential for supporting various metabolic functions, promoting bone strength, and enhancing overall vitality

• Can help support healthy weight management

Diet Type: Vegetarian

Directions for Use:

• Soak 1 teaspoon (approx. 5g) of basil seeds in one glass of water before going to bed for one week

• Add to smoothies, juices, or milkshakes

• Consume daily for best results

• Can also be added to desserts and salads for a nutritious boost

Safety Information:

• Read the label carefully before consumption

• Store in a cool, dry place away from direct sunlight

• Keep in an airtight container after opening

• Best before 24 months from the packaging date

• Keep out of reach of children

• Consult your physician before use if you are pregnant or nursing